The course is suitable for both
women and men of all fitness levels.
women and men of all fitness levels.
Who is this course for?
This course is designed for
anyone who wants to improve
their flexibility and achieve
a longitudinal split:
anyone who wants to improve
their flexibility and achieve
a longitudinal split:
ADVANCED:
If you can already do the split,
the course will help you improve
your hip mobility and deepen
your stretch.
the course will help you improve
your hip mobility and deepen
your stretch.
BEGINNERS:
Even if you’ve never done
stretching before, the course
provides step-by-step
instructions and exercises for
safe and effective progress.
stretching before, the course
provides step-by-step
instructions and exercises for
safe and effective progress.
About the instructor
Karyna Zubalenok
With over 8 years of teaching
experience. Her methods have
been tested by time and
hundreds of students.
experience. Her methods have
been tested by time and
hundreds of students.
Well-known blogger and
stretching expert. Has trained
at a circus school.
stretching expert. Has trained
at a circus school.
What do I get after
payment?
payment?
Important: Course access is
granted for 1 month, with the
option to repurchase access if
needed.
granted for 1 month, with the
option to repurchase access if
needed.
2 bonus lessons on side splits
from the side split course!
from the side split course!
2 bonus leg workouts from the
InHomePower program.
InHomePower program.
More than 100 exercises to
improve your flexibility.
improve your flexibility.
10 video lessons on stretching
that will guide you toward a full
longitudinal split. Each lesson
includes detailed explanations
and tips from Karyna.
that will guide you toward a full
longitudinal split. Each lesson
includes detailed explanations
and tips from Karyna.
What’s included in the
course?
course?
All lessons are available
immediately after purchase.
immediately after purchase.
Bonuses: 2 leg
workouts and 2
side split lessons.
workouts and 2
side split lessons.
Over 100 exercises,
suitable for both
beginners and
advanced users.
suitable for both
beginners and
advanced users.
10 video lessons on
stretching for the
longitudinal split.
stretching for the
longitudinal split.
Note: The course is pre-recorded, so no
personal guidance is provided. However,
you can always ask questions on the
support page in Instagram —
@zubalenok_support.
personal guidance is provided. However,
you can always ask questions on the
support page in Instagram —
@zubalenok_support.
Course advantages
Bonuses: Additional leg
workouts and side split lessons.
workouts and side split lessons.
Comprehensive program: Over
100 exercises to help you achieve
results.
100 exercises to help you achieve
results.
Convenient format: All video
lessons are available at any time,
so you can train at your own
pace.
lessons are available at any time,
so you can train at your own
pace.
Suitable for all levels: Whether
you’re a beginner or advanced,
this course is tailored for you.
you’re a beginner or advanced,
this course is tailored for you.
reviews
Results after completing
the course
the course
We don’t promise that you’ll
achieve a full split in two weeks,
but we guarantee that regular
practice with this course will
significantly improve your
flexibility. All exercises are
designed to provide maximum
benefits, regardless of your
current fitness level.
achieve a full split in two weeks,
but we guarantee that regular
practice with this course will
significantly improve your
flexibility. All exercises are
designed to provide maximum
benefits, regardless of your
current fitness level.
We are confident in the quality of
our product and offer a 14-day
money-back guarantee if you’re
not satisfied with the course.
However, we’re sure you’ll love it
and see the results!
our product and offer a 14-day
money-back guarantee if you’re
not satisfied with the course.
However, we’re sure you’ll love it
and see the results!
Frequently Asked
Questions:
Questions:
You get 1 month of access. You can complete the course within this time or repurchase access if needed.
Yes, we offer a 14-day money-back guarantee if you’re not satisfied.
Yes, the course is designed for all fitness levels, including beginners.
The course is pre-recorded, so there’s no personal coaching. However, you can ask any questions on the support page in Instagram — @zubalenok_support.
Please contact us at @zubalenok_support, and we’ll assist you right away.
No, this is not a subscription. It’s a one-time purchase with the option to repurchase access if needed.
It depends on your current flexibility and how often you practice. While we don’t promise instant results, with regular practice, you’ll definitely improve your stretching.
You’ll only need comfortable workout clothes and a mat for exercises.
Yes, all lessons are available online, so you can train at any time that suits you.
Yes, the course is perfect for those who want to enhance their flexibility and improve
the depth of their split.
the depth of their split.
Contacts
If you have any questions or
didn’t receive access to the
course, contact us on Instagram:
@zubalenok_support.
didn’t receive access to the
course, contact us on Instagram:
@zubalenok_support.